If you’re looking for a dish that’s easy, flavorful, and packed with nutrition, salmon croquettes with dill sauce might just become your new favorite go-to recipe. Crispy on the outside, tender on the inside, these croquettes are elevated with a creamy dill sauce that’s the perfect companion to their savory notes. Whether you’re preparing a weeknight dinner or entertaining guests, this dish is sure to impress.
Plus, if you’ve been eyeing better ways to incorporate heart-healthy salmon into your diet, this recipe delivers. Not only is it rich in omega-3 fatty acids, protein, and essential vitamins, but it also carries a comforting crunch and freshness that makes it irresistible.
Curious? Grab your aprons! We’re about to prepare a dish that’s as satisfying as it is wholesome.
Ingredients for Salmon Croquettes and Dill Sauce
A great dish starts with the right ingredients. Below is everything you’ll need for these croquettes and their accompanying dill sauce:
For the Croquettes:
- 1 lb cooked salmon (fresh or canned)
- 1 cup breadcrumbs (panko works best for a crispy result)
- 2 large eggs (binding agent)
- 1/4 cup finely diced onion
- 1/4 cup fresh parsley, chopped
- 1 tsp Dijon mustard
- 1 tbsp fresh lemon juice
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil or cooking spray (for frying)
For the Dill Sauce:
- 1/4 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 tbsp fresh dill, minced
- 1 tsp lemon juice
- 1/2 tsp garlic powder
- Salt and pepper to taste
Ingredient Tips:
- Picking Fresh Salmon: For the best flavor, opt for wild-caught salmon fillets if you’re cooking from scratch. If you’re using canned, make sure to drain it well and remove any skin and bones.
- Breadcrumbs Hack: No breadcrumbs on hand? Use crushed crackers or rolled oats as an alternative.
- Fresh Herb Substitute: Can’t find fresh dill? Dried dill works, but use it sparingly as it’s more concentrated.
Step-by-Step Instructions for Perfect Salmon Croquettes
Step 1. Prepare the Salmon Mixture
- If using fresh salmon, bake or grill it until fully cooked, then flake the meat with a fork.
- Combine the cooked or canned salmon in a mixing bowl with breadcrumbs, eggs, onion, parsley, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Mix well until it binds together.
Step 2. Form the Patties
- Divide the mixture into 8 equal portions (or smaller if desired for appetizers). Gently shape into round patties, about 3 inches in diameter and 1/2 inch thick.
Step 3. Cook the Croquettes
- Heat olive oil in a large non-stick skillet over medium heat. Add the salmon patties and cook for 3–4 minutes on each side until golden brown. Avoid overcrowding the pan.
- For a healthier option, bake the croquettes on a lined baking sheet at 400°F for 12–15 minutes, flipping halfway through.
Step 4. Prepare the Dill Sauce
- While the croquettes cook, whisk together mayonnaise, Greek yogurt, dill, lemon juice, garlic powder, salt, and pepper. Adjust seasoning to taste.
- Chill the sauce in the refrigerator until ready to serve.
Step 5. Serve and Enjoy
- Plate the croquettes and drizzle with dill sauce or serve it on the side. Garnish with extra dill and lemon wedges for an elegant touch.
Pro Tip: Serve croquettes straight from the pan to maintain their crispiness. Reheating may result in a softer crust.
Variations and Substitutions
One of the best parts of this recipe is its adaptability. Whether you’re making adjustments for dietary preferences or simply experimenting with new flavors, here are some variations to try:
For Gluten-Free Croquettes:
- Swap out breadcrumbs for almond flour, gluten-free panko, or crushed rice crackers.
To Add Extra Flavor:
- Mix in a pinch of smoked paprika or cayenne pepper for heat.
- Use green onions instead of regular onions for a milder, more aromatic taste.
Experiment With Herbs:
- Substitute or add tarragon, chives, or cilantro for a unique twist on the dill sauce.
Got leftovers? Toss the croquettes over a bed of greens for a quick and nutritious lunch the next day!
What to Serve With Salmon Croquettes
Salmon croquettes are incredibly versatile and pair beautifully with a variety of side dishes. Here’s some inspiration:
- Light Salads: A crisp arugula salad with vinaigrette balances the richness of the croquettes perfectly.
- Roasted Veggies: Think asparagus, zucchini, or a medley of root vegetables.
- Simple Starches: A side of wild rice pilaf or mashed potatoes can round out the meal.
They’re ideal for casual family dinners, date nights, or even as a fancy starter at your next dinner party. However you serve them, presentation matters. Garnish with fresh herbs and lemon zest for an extra special touch.
Health Benefits of Salmon and Dill Sauce
This isn’t just any comfort food; it’s comfort food with plenty of health perks!
Why Choose Salmon?
- Rich in Omega-3 Fatty Acids: Promotes heart and brain health.
- High in Protein: Helps with muscle repair and keeps you satiated for longer.
- Vitamin Powerhouse: Packed with vitamins D and B12, essential for bone health and energy levels.
Dill Sauce Advantages:
- Low-Calorie Alternative: Greek yogurt helps reduce calorie content while maintaining creaminess.
- Antioxidant Boost: Dill is an excellent source of antioxidants, aiding in overall health.
When combined, salmon croquettes and dill sauce offer a nutritionally balanced meal that supports your wellness goals.
Frequently Asked Questions
Can I freeze salmon croquettes?
Yes! Shape the croquettes, place them on a tray, and freeze until firm. Transfer to a sealed container or ziplock bag. When ready to cook, thaw in the refrigerator and cook as instructed.
How long will the dill sauce last?
Stored in an airtight container, the sauce will keep for up to 3 days in the refrigerator.
Can I make the croquettes in advance?
Prepare and shape the patties up to a day ahead. Store them in the fridge until ready to cook.
Why You’ll Love This Recipe
There’s something magical about biting into a perfectly seasoned croquette and tasting the brightness of the dill sauce. It’s a dish that’s a joy to make, a pleasure to eat, and a crowd-pleaser every time.
If you’re looking for a recipe that blends simplicity, flavor, and nutrition seamlessly, salmon croquettes with dill sauce are the answer. Give it a try, and don’t forget to share your experience in the comments below. Who knows? This might just become your family’s new favorite dish.
Get cooking, and happy eating!
